December 4, 2023

This can be a traditional Mexican impressed 7 layer dip that’s seasoned to perfection! With this up to date and flavorful seven layer dip, your family and friends can be clamoring for extra.

Good for Cinco de Mayo, recreation days and past, this layered taco dip is the final word get together meals! 

A white platter full of seven layer dip.

I do know what you’re in all probability pondering. “Julie, how a lot dip can one particular person presumably eat?”

Effectively, the reply is quite a bit. All of the dips, on a regular basis. If I might dwell on dips alone, I might do it and be thrilled about it! (Particularly if it’s this Mexican layered dip!!!)

However the reality is, that would depart no room for pasta or cookies, and it in all probability wouldn’t be good for me. All the things moderately, in fact!

That’s why this traditional 7 layer dip is ideal for events. It feeds a crowd, which retains me from consuming each final chunk… and that makes it the proper appetizer for any form of get together.

7 Layer Dip

Everybody loves it, and it’s often the very first thing to go throughout gatherings with family and friends! It’s simple to make, colourful and festive to serve, and packed stuffed with Mexican-inspired flavors.

A hand adding garnish to a white platter of 7 layer dip.
  • It’s a Basic – This 7 layer taco dip is a recent, up to date tackle the traditional model that everyone knows and love.
  • Feeds a Crowd – Good for recreation day, Cinco de Mayo, or any gathering with household and mates.
  • Contemporary, Vibrant Taste – A number of easy upgrades take this dip excessive! It’s easy to throw collectively and zesty with out being too spicy on your friends.
A white platter full of seven layer dip.

Components and Substitutions

  • Refried Beans – Basic or spice it up utilizing Frito Lay Jalapeño refried beans (my favourite).
  • Contemporary Grated Cheese – I really like Monterey Jack for this recipe, however you should use your desire. The one requirement? Grate it recent! No pre-bagged cheese will do. You received’t remorse this step, I promise!
  • Taco Seasoning – Do-it-yourself taco seasoning or retailer purchased. Chili powder, garlic powder, paprika, onion powder, purple pepper).
  • Pico De Gallo – Use pico de gallo as an alternative of the layer of normal sliced tomatoes that the majority recipes recommend. It takes the flavour to an entire new stage!
  • Contemporary Guacamole – I perceive when you select to avoid wasting time and skip this step, however no store-bought model can evaluate to recent, creamy do-it-yourself guacamole.
  • Black Olives – Canned, drained.
  • Bitter Cream – Add to a condiment dispenser or ziplock to drizzle on.

Variations

  • Use this Cilantro Lime Crema as an alternative of bitter cream.
  • As an alternative of pico de gallo, strive it with this Chipotle Corn Salsa!
  • Substitute Frito Lay Jalapeño Bean Dip for spicier taste
  • Substitute seasonings with a Tablespoon of taco or fajita seasoning
A white platter full of seven layer dip.

Easy methods to Make

  1. Layer 1 – In a small bowl, combine your bean dip and taco seasoning combine (do-it-yourself, as famous on the recipe card) Unfold refried beans onto serving dish. A hand mixing taco seasoning into a white bowl of refried beans. A spoon spreading refried beans onto a white platter for 7 layer taco dip. A spoon spreading refried beans onto a white platter for 7 layer taco dip.
  2. Layer 2 – Gently unfold guacamole on prime of beans. You wish to obtain that fairly layered impact when friends scoop onto a chip. A white platter layered with beans and guacamole for a 7 layer dip recipe. A white platter layered with beans and guacamole for a 7 layer dip recipe.
  3. Layer 3 – Cheese! On prime of the guacamole, unfold your layer of grated cheese. A white platter layered with beans and guacamole for a 7 layer dip recipe. A white platter with refried beans topped with shredded cheese.
  4. Layer 4 – Prime with pico de gallo for added coloration and taste. A white platter with refried beans topped with shredded cheese, a bowl of pico de gallo about to be spread across the top.
  5. Layer 5 – Sprinkles with olives. A hand adding garnish to a white platter of 7 layer dip.
  6. Layer 6 – Inexperienced onions and cilantro. A hand adding garnish to a white platter of 7 layer dip.
  7. Layer 7 – Add a drizzle bitter cream on prime! A hand adding garnish to a white platter of 7 layer dip.
A white platter full of seven layer dip.

Suggestions

  • Whereas I really like a make-ahead dip, this 7 layer dip is greatest when made simply earlier than serving.
  • Nevertheless, when you use pre-packaged guacamole with preservatives to forestall browning, you possibly can actually put most of this collectively the night time earlier than!
  • I might add the inexperienced onions and recent cilantro simply earlier than serving for a recent spin.

A white platter full of seven layer dip.

Continuously Requested Questions

What’s the greatest order for 7 layer dip?

After years of observe with this traditional dip, now we have discovered that it’s greatest to layer the guacamole proper on prime of your bean base. Contemporary shredded cheese goes on prime of these two layers, after which you are able to do as you would like from there!

How do you retain guacamole from turning brown in 7 layer dip?

In the event you should make this dish forward, you’ll wish to hold as a lot air from reaching the guacamole as attainable. Utilizing plastic wrap, push it down onto the guacamole to push out any air pockets to assist stop browning.

A hand dipping a tortilla chip into a platter of 7 layer dip.

Lighten it Up

This dip is superb to function it’s, however simple to create in a lighter profile.

  • You may make it somewhat decrease fats through the use of decreased fats or fat-free refried beans, and naturally you can even use rather less cheese.
  • Lowered fats cheese received’t be as creamy, so it’s greatest to only use much less of the good things, in my humble opinion!
  • You’re eliminating plenty of sodium just by making your individual taco seasoning combine.
  • One other simple tip? As an alternative of traditional chips, strive dipping recent sliced peppers and crunchy sugar snap peas into this layered taco dip! The candy crunch of the veggies is a scrumptious match to this barely spicy dip.
A white platter full of seven layer dip.

Dietary Issues

  • Gluten Free (be sure you serve with gluten free dipping choices)
  • Nut Free
  • Vegetarian

Easy methods to Retailer

  • At Room Temperature – This 7 layer dip can sit out at room temperature whereas serving for as much as two hours.
  • Refrigerate – Retailer within the fridge in an hermetic container for as much as 48 hours. Please observe that some browning of the guacamole will happen.
  • Freeze – This recipe doesn’t freeze nicely.
A white platter full of seven layer dip.

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Extra Tex Mex Inspiration

Cinco de Mayo

A hand dipping a tortilla chip into a platter of 7 layer dip.

Mexican Layer Dip (7 Layer Taco Dip)

Prep Time 10 minutes

Complete Time 10 minutes

This can be a traditional Mexican impressed 7 layer dip that’s seasoned to perfection! With this up to date and zesty seven layer dip, your family and friends can be clamoring for extra.

Stop your display from going darkish

Directions

  • In a small bowl, mix refried beans and chili powder. 

  • Unfold onto a platter or shallow dish.

  • Unfold guacamole on prime.

  • Sprinkle with cheese to cowl.

  • Add pico de gallo (or tomatoes, onion and cilantro).

  • Add olives.

  • Prime with inexperienced onions.

  • Garnish with cilantro.

  • Skinny bitter cream with a contact of milk for a fairly drizzle. Put bitter cream in a ketchup container or a ziplock with the nook snipped and zig zag throughout the Mexican Layer Dip.

Suggestions

Substitutions

  • Substitute Frito Lay Jalapeño Bean Dip for spicier taste.
  • Substitute seasonings with a Tablespoon of taco or fajita seasoning.
  • Use this Cilantro Lime Crema as an alternative of bitter cream.
  • As an alternative of pico de gallo, strive it with this Chipotle Corn Salsa!

How To Retailer

  • At Room Temperature – This 7 layer dip can sit out at room temperature whereas serving for as much as two hours.
  • Refrigerate – Retailer within the fridge in an hermetic container for as much as 48 hours. Please observe that some browning of the guacamole will occur- attempt to press plastic wrap as tightly as attainable towards any guacamole to forestall browning.

Diet Info

Energy: 202kcal (10%), Carbohydrates: 13g (4%), Protein: 8g (16%), Fats: 13g (20%), Saturated Fats: 5g (25%), Ldl cholesterol: 21mg (7%), Sodium: 771mg (32%), Potassium: 175mg (5%), Fiber: 4g (16%), Sugar: 4g (4%), Vitamin A: 585IU (12%), Vitamin C: 5.2mg (6%), Calcium: 190mg (19%), Iron: 0.9mg (5%)